Therapy for Family Challenges in Melbourne

Family dynamics can be complex, and challenges such as conflict, communication breakdowns, life transitions, and emotional distance can create stress for individuals and their loved ones.

Common family-related concerns include:

  • Parent-child relationship difficulties

  • Sibling conflict or rivalry

  • Blended family challenges

  • Divorce or separation impacts

  • Communication breakdowns and misunderstandings

  • Differing parenting styles or values

How We Can Help

At Toolbox Clinic, we offer a supportive space where individuals and families can work through their challenges in a constructive and healing way.

Our therapy approaches include:

  • Cognitive Behaviour Therapy (CBT) – Addressing unhelpful thought patterns and reactions

  • Emotion-Focused Therapy (EFT) – Exploring and processing underlying emotions

  • Self-Compassion Therapy – Encouraging empathy and self-kindness in family interactions

  • Intensive Short-Term Dynamic Psychotherapy (ISTDP) – Resolving deeper family-related distress