LGBTQIA+ Related Therapy in Melbourne

At Toolbox Clinic, we provide compassionate, affirming, and evidence-based support for individuals within the LGBTQIA+ community. We understand that mental health challenges can be influenced by identity, societal pressures, discrimination, family dynamics, and self-acceptance, and we are committed to creating a safe, non-judgmental space where you can explore your experiences freely.

Common Concerns We Support

  • Identity exploration & self-acceptance – Navigating gender identity, sexual orientation, and personal growth

  • Anxiety & depression – Addressing mental health challenges in a supportive environment

  • Coming out & family relationships – Managing conversations, expectations, and emotional impact

  • Relationships & dating – Navigating healthy connections, breakups, and intimacy

  • Gender dysphoria – Providing emotional support and practical guidance

  • Self-esteem & resilience – Building confidence and self-worth

  • Trauma & past experiences – Healing from past hurts, rejection, or discrimination

How We Can Help

Our psychologists are experienced in working with LGBTQIA+ individuals and tailor therapy to your unique needs. We offer a warm, affirming, and confidential space where you can feel understood and supported. Evidence-based therapies include:

  • Cognitive Behaviour Therapy (CBT) – Managing stress, unhelpful thoughts, and emotional challenges

  • Acceptance & Commitment Therapy (ACT) – Cultivating self-acceptance and resilience

  • Self-Compassion Therapy – Reducing self-criticism and fostering a more supportive inner voice

  • Emotion-Focused Therapy (EFT) – Exploring emotions and deepening self-understanding

  • Intensive Short-Term Dynamic Psychotherapy (ISTDP) – Addressing deeper patterns that impact mental wellbeing

  • Gender-affirming support – Guidance through identity development, and self-acceptance

  • Trauma-informed care – Healing from past experiences of rejection, bullying, or discrimination